Welcome to the Heart-Based Center Basel

Roots and Wings

A Journey for Expats in Switzerland
Reconnect. Reflect. Grow.

More than a course – a space for you to feel seen, supported, and empowered.

Relocating to a new country isn’t just a move — it’s a full-body, full-heart experience. Between navigating a new culture, working/parenting/partnering in unfamiliar territory, and trying to find time for yourself, it’s easy to feel disconnected, overwhelmed, and alone.

That’s why we created Roots and Wings – a warm, professionally guided program to help you find your footing, reconnect with your purpose, and rediscover your strength.

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What is Roots and Wings?

A unique psychological and coaching journey designed for expatriates living in Switzerland.
Led by experienced therapists and coaches, this small-group experience offers:

  • Emotional support & connection
  • Practical tools for resilience & self-care
  • Coaching for personal growth
  • A nurturing space to feel less alone and more at home

Program Dates & Location

Date 2025:

June 11, 18 & 25, 2025*

Time:

Wednesdays, 18:30–20:00

*Attend all three Meetups or choose the ones that speak to you most.

What You’ll Experience

Meetup 1 (June 11):
Belonging & Identity

“Who was I? Who am I now?”

Meetup 2 (June 18):
Resilience & Self-Care

“How do I take care of myself here?”

Meetup 3 (June 25):
Growth & Integration

“How can I grow into this new version of me?”

Why Join?

Details at a Glance

  • Format: 3 live Meetups (90 mins each)
  • Where: Heart-Based Center, Güterstrasse 86, 4053 Basel
  • When: Wednesdays, June 11, 18 & 25 | 18:30–20:00
  • Language: English
  • Led by: Andrea, Elena & Ilaria — experienced psychotherapist and coaches
  • Special price: CHF 78.- per each Meetup
Your — experienced psychotherapist and coaches

Ready to join the journey?

Reserve your spot now — spaces are limited to keep the group intimate.

or contact us at

“Roots anchor us. Wings carry us forward.”

Join us to feel more grounded, more uplifted… and more YOU.

Heart-Based Center Basel
Güterstrasse 86
4053 Basel, Schweiz