Andrea Gardner

I am a qualified and experienced life coach and practitioner of Loving Intentional Field Therapy (LIFT), who finds fulfillment in helping others live their most delightful life. LIFT sessions are the natural result of my 25 years’ dedication to discovering what contributes to true health and wellbeing, and what gets in the way.

Adults usually come to me when they lack vitality and want to feel better. Energy can become depleted or destabilized by life events, trauma, surgery, stress, poor sleep and anxiety. I work gently with your body’s energy system and the creative power of visualization to rebalance the flow of vital life force and calm your nervous system, which often brings deep comfort and relief. Essentially, my purpose is to restore your own self-healing ability so that you no longer need me.