IST™ Level 1
Integral Stress Test™
Your Online Stress Check
Stress influences our thinking, emotions, our actions and our health – but how much does it really affect you? With the Integral Stress Test™ (Level 1), you will receive an initial assessment of your current stress load in just a few minutes.
What can you expect?
- Scientifically validated online questionnaire analyzing your individual stress factors
- An assessment of your mental, emotional and physical stress load
- Immediate feedback with initial insights into how you personally process stress
The IST™ Level 1 is the perfect introduction to learning more about your stress patterns – simple, fast and accessible from anywhere.
Your first step towards more resilience starts here!
