IST™ Level 1 +
Integral Stress Test™
In just 30 minutes, our scientifically validated online questionnaire provides you with an assessment of your stress load and your personal risk. You will immediately receive tailor-made recommendations: individually adapted exercises and specific suggestions for your next steps.
You are more than just a rating – you are valuable!
Being classified as “high risk” does not mean you are weaker or less capable. It is not a weakness but an opportunity to take your own path with the right support.
We stand by your side with health coaching – with heart, understanding, and solutions that help you navigate life safely and confidently.
Because you deserve to be seen, supported, and empowered.
