Exhaustion, restlessness, sleep problems, or a decline in performance indicate that the body is out of balance. Balance medically classifies the underlying regulatory processes and creates clarity before uncertainty and reactive action determine the way forward.
In Switzerland, around one in three people in employment report persistent exhaustion or stress-related complaints - many feel left alone. Many of those affected do not receive a clear professional classification despite their symptoms. The cause, urgency and sensible next step remain unclear. This leads to
For individuals, this means uncertainty and contradictory assessments. For organizations, the same patterns can be seen in rising absenteeism and declining performance levels. This is exactly where Balance comes in: with structured classification before assumptions shape decisions.
As soon as it becomes clear where and how the body is overloaded, the options change. Decisions become more targeted, more realistic - and clinically appropriate.
Balance provides orientation,
This clarity prevents reactive or uninformed action and forms the basis for building resilience and stability in a targeted manner.
Balance is a medically responsible process for classifying stress and choosing sensible next steps. Orientation, objective analysis, targeted regulation and guided implementation are interlinked in a structured manner - multi-professional, quality-assured and comprehensible.
Clarification of the question, context and objective.
Result: Clarity about the need for action and realistic next steps.
Objective medical classification of stress as an analysis component of the balance methodology.
Result: A sound basis for decision-making instead of assumptions.
Targeted measures based on the results, e.g. therapeutic interventions, biofeedback or - where appropriate - supplements.
Result: Realistic stabilization instead of reactive or uninformed action.
Medical, therapeutic, and ongoing support for integration into everyday life.
Result: Sustainable change instead of short-term effects.
The result: a reliable basis for making medically sound and realistic decisions - instead of being left in the dark.
If you feel that something is wrong - exhaustion, inner restlessness or decreasing resilience - but you lack the medical classification, Balance provides medical clarity.
When increasing stress, decreasing regeneration or increasing absences become apparent, a sound basis for decision-making is needed instead of assumptions. Balance helps organizations to medically classify risks at an early stage and take targeted action.
For healthcare professionals, insurers and partners.
Medical classification for complex stress processes, structured relief in the event of capacity bottlenecks and professional cooperation on an equal footing.
Structured medical classification as a decision-making basis for prevention, prioritization and responsible management in the system context.
Under prolonged stress, central regulatory mechanisms of the body change - often long before clear symptoms appear. These changes can be measured and medically classified. This turns a vague feeling into a sound basis for responsible decisions.
Balance works with established biological markers:
Measurement creates classification. Classification creates orientation. Orientation enables responsible decisions.
Among other things, stress influences the autonomic nervous system, hormonal regulation and neurobiological messengers. Changes in these systems can be recorded using established markers such as HRV, stress hormones or neurotransmitters. The decisive factor is not measurement alone, but medical classification within the overall context - as a basis for responsible next steps.
Balance is supported by an interdisciplinary team of doctors, psychotherapists and coaches who combine medical precision with personal support. Clear roles and responsibilities ensure that each phase is medically responsible and quality-assured.
The methodology is scientifically monitored, evaluated and continuously developed by the Heart-Based Medicine Foundation.
The earlier stress is medically classified, the more effectively wrong decisions can be avoided and sensible next steps chosen. A personal initial consultation helps you to gain a sound understanding of your situation - and to assess whether and how Balance can support you or your organization.